501 E 170th Street
South Holland, IL 60473
We encourage you to
call with your questions.
Ages: 16 and Older (Fitness Center Members Only)
Where: Community Center Fitness Center
Days: Monday - Saturday, by Appointment
JUST SOME BASIC INFO
Pay as you go! Critique Your Workout
BASIC ASSESSMENT & FITNESS PLAN
Recommended for New Members (One 90-minute session)
Includes Assessment and Five (5) 1-hour sessions
Please be aware that an additional release from a doctor may be required to participate in the program.
*One month to complete the SERIOUS PLAN Package
Personal Trainer Cindy Copenhaver is certified with ACE (American Council on Exercise), AFAA (Aerobic and Fitness
Association of America) and South Suburban College. Personal Trainer Martin Quiroga is certified with AFAA.