Personal Training

One-On-One Personal Fitness Training

Ages: 16 and Older (Fitness Center Members Only)

Where: Community Center Fitness Center

Days: Monday - Saturday, by Appointment

Fee Schedule:

JUST SOME BASIC INFO

(Pay as you go!) Fitness Center Orientation Only- No Assessment

$35 Hourly
BASIC ASSESSMENT
 & FITNESS PLAN

Recommended for New Members (One 90 minute session)

$45
SERIOUS PLAN*

Includes Assessment and five (5)- One (1) hour sessions

$150

Please be aware that an additional release from a doctor may be required to participate in the program.

*One month to complete the SERIOUS PLAN Package

Personal Trainer Cindy Copenhaver is certified with ACE (American Council on Exercise), AFAA (Aerobic and Fitness Association of America) and South Suburban College.  Personal Trainer Martin Quiroga is certified with AFAA.

Fitness Center Home Page 

 

Parks & Recreation Home Page Program Booklet
Community Center Recreation Program Information
Parks Information Pre-School
Fitness Center Links
Special Recreation Services Community Center Endowment Fund

Copyright 2007. South Holland Parks and Recreation Department.