Fitness Classes

 

  • Yoga

  • Aerobics

  • Tai Chi

  • Water Aerobics

  • Kickboxing

  • Fitness Fun Cross Training

  • Ladies Exercise

  • Pilates

  • Steppin'

  • Buns, Abs, and Thighs

  • Strength, Stability, and Cardio

  • Body Sculpting

  • Class Act Abs

  • Between Class Pass

 

SENIOR FITNESS CLASSES

  • Senior Cardio

  • Senior Chair Fitness

  • Senior Chair Fitness Plus

 

ARTHRITIS FOUNDATION CLASSES

  • Tai Chi

  • PACE (People with Arthritis Can Exercise)

  • Arthritis Swim

 

Recreational Programs Home Page

 

Parks & Recreation Home Page Program Booklet
Community Center Recreation Program Information
Parks Information Pre-School
Fitness Center Links
Special Recreation Services Community Center Endowment Fund

Copyright 2007. South Holland Parks and Recreation Department.